Swimming

I am really bad at swimming.

What’s more, I really meant that sentence. It wasn’t just the set-up to a humble brag where I reveal that I’m actually quite decent at swimming.

No, I really suck.

I’ve only recently stopped getting out of breath after one length due to poor technique.

But I really want to persevere with this activity as it’s the perfect cross training to offset a lot of running: it uses different muscle groups and gives the joints a break from pavement pounding.

My gym buddy has been helping me to develop my breast stroke. The first thing he told me was to close my fingers so that the the water isn’t getting through them. That should have been obvious, but somehow it wasn’t.

I have also been watching YouTube tutorials. The trouble is that I sort out my breathing, and my legs go to crap; I sort out my legs, and my arms stop doing what they’re supposed to be doing.

I have noticed some improvement to my breast stroke though. I did five lengths the other day and wasn’t out of breath. I think this is an activity that all runners should try to do if they have any kind of access to a pool.

(For obvious reasons, like not getting arrested for being the “creepy man at the poolside taking photos”, I haven’t got a picture of my pool, so I opted for one taken on a coastal run instead.)

2 Thoughts

  1. Best of luck in your journey! after 1 year of trial i gave up swimming..i ran soo quick out of breath that i always sunk after few minutes. You kind of inspired me, may be i should also invest some time in (tutorials and learning some techniques)…

    Liked by 1 person

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